Personal Training & Group Classes

Personal Training

Book your one-on-one session with a dedicated, professional, personal trainer. We are available for appointments 6am to 10pm

Get your first private session and consultation for only $10

Class Length: 
30min.
45min.
60min.
Class Price: 
Single sessions and discount packages available
Available?: 
Yes

Express Workout

Express Workout

One on One with a personal trainer

A high intensity cardio workout that focuses on:
• Burn body-fat
• Tone muscles
• Kick start metabolism
• Boost energy levels
• Increase cardiovascular endurance

Class Length: 
15min.
Class Price: 
$15.00
Available?: 
Yes

Core Body Blast

This group fitness class begins with a warm up and goes into a variety of exercise's to activate the muscles and workout your entire body. Class participation is capped at 12 students giving you that personalized experience and attention you deserve. End the class with some guided stretches leaving you feeling energized and accomplished.

Class Length: 
60min.
Class Price: 
$15
Available?: 
Yes