After a long struggle of finding a career that captured her mind, body, and soul, Katie Olstrom found yoga. Katie would go to yoga to find balance in her daily life after exhausting days working in retail. One day she felt enlightened and realized that this could potentially be the change she was looking for…she could teach yoga! Being that Katie already had a deep spiritual way of life, she was confident this was her destiny. She grew up in Northern Jersey and was always around nature. She has always appreciated and respected the gifts from Mother Earth.
When Katie started to see the truth about reincarnation, of souls being recycled, she began to recognize how certain people felt more connected to her. That is how she was spiritually connected to her husband! She always took people as she found them and accepted
them for who they are. Katie knows this is a huge part of what yoga is all about-acceptance, especially when you are honest and open with yourself.
She also has a certificate in “Mindful Resilience,” helping Veterans and others who suffer from PTSD. Being she has had it in the past, she can relate to those who have experienced it. With Katie’s caring and nurturing nature she can help people trust again.
Katie always listens with an open mind and open heart. She believes this is a true way to communicate hoping that others will follow. Katie’s class has a vibrant energy that will leave you feeling uplifted and help you zen out!