Sunrise Yoga
This early morning class is a great way to start your day. This gentle flow will have you energized with a clear mind.
Class Length:
60min.
Class Price:
$20 single session ($22 walk in)
Available?:
Yes
Yoga Classes
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Morning Flow Yoga Start your day off right with the great morning flow yoga. This class incorporates poses that help increase mobility and awaken your mind and body and help prepare you for your day Class Length: 60min. Class Price: $20 single session ($22 walk in) Available?: Yes |
Mindful Vinyasa Focusing on the basics of breath and postural alignment, this class will lead students through sequences that help develop flexibility, core stability, and strength, while maintaining a playful mindset. Class Length: 60min. Class Price: $20 single session ($22 walk in) Available?: Yes |
Community YogaDonation based. Great for beginner to moderate yogi’s. All proceeds to these classes go to monthly local charity Class Length: 60min. Class Price: $20 single session ($22 walk in) Available?: Yes |
Children's Yoga On Track Wellness offers three classes a week tailored specifically for children ages 7-12. Class includes a fun yoga flow, special art project or game, and mindful practices that will help with anxiety, focus issues, and overall wellbeing. Class Length: 60min. Class Price: $15 single session with sign up ($20 walk in) Available?: Yes |
Candle Yoga Help guide your mind and body to a better place. This is a gentle hatha flow yoga. Our instructor will guide you through your practice in a candle lit room full of peace and positive energies. Great for all yogi’s Offered: TUESDAY'S 6:30-7:30PM WEDNESDAY'S 5:00-6:00PM THURSDAY'S 7:30-8:30PM SUNDAY'S 6:30-7:30PM Class Length: 60min. Class Price: $20 single session ($22 walk in) Available?: Yes |