Yoga Classes

Sunrise Yoga

This early morning class is a great way to start your day. This gentle flow will have you energized with a clear mind.

Class Length: 
60min.
Class Price: 
$20 single session ($22 walk in)
Available?: 
Yes

Relax n Restore

Join this day time restorative class to help open your hips, ease paid and stiffness, and calm your mind. This class holds poses using blocks and bolsters and is great for any yogi.

Class Length: 
60min.
Class Price: 
$20 single session ($22 walk in)
Available?: 
Yes

Morning Flow Yoga

Start your day off right with the great morning flow yoga. This class incorporates poses that help increase mobility and awaken your mind and body and help prepare you for your day

Class Length: 
60min.
Class Price: 
$20 single session ($22 walk in)
Available?: 
Yes

Mindful Vinyasa

Focusing on the basics of breath and postural alignment, this class will lead students through sequences that help develop flexibility, core stability, and strength, while maintaining a playful mindset.

Class Length: 
60min.
Class Price: 
$20 single session ($22 walk in)
Available?: 
Yes

Community Yoga

Donation based. Great for beginner to moderate yogi’s. All proceeds to these classes go to monthly local charity

Class Length: 
60min.
Class Price: 
$20 single session ($22 walk in)
Available?: 
Yes

Children's Yoga

On Track Wellness offers three classes a week tailored specifically for children ages 7-12. Class includes a fun yoga flow, special art project or game, and mindful practices that will help with anxiety, focus issues, and overall wellbeing.

Class Length: 
60min.
Class Price: 
$15 single session with sign up ($20 walk in)
Available?: 
Yes

Candle Yoga

Help guide your mind and body to a better place. This is a gentle hatha flow yoga. Our instructor will guide you through your practice in a candle lit room full of peace and positive energies. Great for all yogi’s

Offered:

TUESDAY'S 6:30-7:30PM

WEDNESDAY'S 5:00-6:00PM

THURSDAY'S 7:30-8:30PM

SUNDAY'S 6:30-7:30PM

Class Length: 
60min.
Class Price: 
$20 single session ($22 walk in)
Available?: 
Yes